I love several things to "wake me up" (certain things shall remain censored

...
1. Hot, long baths and showers.
My best ideas usually come from the times I spend in a shower or bath. Maybe because I let me mind relax and let go completely. Bath-wise, I love candles and scents. Sometimes, incense. Others, bath oils. This is soooo refreshing and soothing. I tend to let my mind wander, and I often get "aha!" moments.
2. Playing music with my band.
We have band practice every week with my band,
www.jadedway.com. But the interesting thing is, when I get to "beat those drums," I also get to beat out a lot of the frustations and stressors. Great stuff. (I also tend to completely let go and let the music/rythm take over. Very trance-like, too.)
3. The monthly retreat.
My fiancee, Sylvie, and I, celebrate our mensiversary each and every month. We rent a hotel room for the weekend here in town, get away from the children/clients/computers. We tend to make a night out of it, too, where we go out on the town to a nice restaurant on the French Quebec side (French of Italian cuisine), spend a night having candlelit conversations or dancing the night away (hey, don't forget Sylvie is a pro bellydancer, but shhhh!), and going back to the hotel for a nice massage or movie.
A great way to get away "from it all" for a couple of days.